Many apologies for the lack of recent updates to the TORQ website. Despite being pretty handy as a fitness consultant, I'm sadly a computer nerd! My good friend Simon (web designer extraordinaire) has selflessly spent large chunks of time with me to enable me to run this little show all by myself. At least, that's what he's lead me to believe...
Features, research, fitness weekend info and news items will now be regularly updated, so please log onto the TORQ site every couple of weeks or so to check out what’s new.