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COLA CAFFEINE ENERGY DRINK

(100mg Natural Caffeine per 500ml)

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Prices Are Rising - We're sure this won't come as a shock to you, but unfortunately due to significant inflationary pressures, we are going…

Understanding Glucose:Fructose Ratios - Since the 1930’s the effects of carbohydrate on endurance performance has been subject to investigation. Cutting-edge research at the turn…

Carbohydrate Loading Update - If you're going on a long journey in the car, you have to make sure your fuel tank is topped…

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#TORQFuelled @ashleydelotz will be pleased to hear that it’s Wednesday, so that means it’s downhill from here! 👇

#TORQFuelled #UnBonkable

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TORQ x James Ellis

James is a London-based triathlete who focuses on the longer end of the triathlon spectrum. Originally with a background in off-road running, James took up triathlon in 2017 and has not looked back from swim-bike-run since! Having qualified for the World Championships at Olympic, 70.3 and Ironman distances James has shown a good level of performance across a range of events – but to steal a quote from Jan Frodeno – “it is Kona that James really burns for!”

England Middle Distance Triathlon & Duathlon Champion in his AG in 2019, James is looking forward to getting back into racing after covid put most events on hold for 2020 & 2021. Since racing kicked off again James has done 3 Ironman races and had 3 podium finishes including a super strong 8:32 race time in Mallorca in May 2022.

James is all in for the Ironman World Championships in October this year where he hopes to use his strong run to pull through the field in the back half of the marathon on the Queen K! For a race where nutrition is particularly important, James is very grateful to have the support of TORQ for another year. Expect to see his secret weapon - the café latte gel – coming out at the crucial points in the race when he needs an extra boost!

#TORQFuelled #UnBonkable #Triathlon #Ironman #Racing

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Fantastic weekend with TORQ UK meeting with @torqnl in Mallorca - and of course we managed to get out on our bikes! #TORQFuelled #UnBonkable

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Tomorrow @emergensea_duo once again take to the water. This time, their goal is to become the first ever mixed pair to row the UK coastline unsupported, starting at Tower Bridge in London.

https://www.emergenseaduo.com/copy-of-twac

Adam & Charlie are husband and wife and current #NHS emergency medical doctors. Alongside trying to set a new record, Adam & Charlie are also raising money for @mindcharity @devonairambulance & RNLI

Adam and Charlie will be #TORQFulled throughout the attempt!

Best of luck to them both.

📸: @jocunninghamphotography

#Rowing #Charity #NHS #jocunninghamphotography

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@juanpelopez97 is still retaining the pink leader’s jersey in the prestigious @giroditalia 🟠⚫️🟠

Keep digging Juan!

#TORQFuelled #UnBonkable #Giro #Italy #Cycling

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