Blueprint of an Olympian | Inside the World of Olympic Swimmer Ollie Morgan

Step inside the relentless, high-performance world of Olympic swimmer Ollie Morgan. A British record holder and one of the fastest backstrokers on the planet, sitting just half a second away from rewriting the world record books.

In this exclusive short film, we reveal the layers behind his success: the early mornings, the punishing training sessions, the precision of every stroke, and the unwavering mental focus it takes to compete at the very top. This isn’t just about natural ability, it’s a finely tuned lifestyle built on discipline, consistency, and the science of peak performance.

Every day, Ollie fuels his body with TORQ products, from the Fuelling System TM and the Recovery System TM, allowing him to power through the toughest sets, accelerate recovery between sessions, and develop the resilience required to keep adapting, improving, and pushing the limits of human performance.

Watch the full film here.