Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and boosts performance. 

Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and boosts performance. 

This brief video explains how to combine TORQ’s energy drinks, gels, bars and chews for optimal fuelling during exercise. 

This brief video explains how to combine TORQ’s gels with plain water or TORQ Hypotonic drink in high perspiration situations for optimal fuelling during exercise. 

Discover why and how you need to recover after exercise and how our highly effective 4-phase Recovery System helps you. 

Discover why and how you need to recover after exercise and how our highly effective 4-phase Recovery System. 

Find out how and why glucose and sodium work together to significantly facilitate the hydration process – something that neither plain water or carbohydrate-free electrolyte tablets are able to offer.