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TORQ have worked nationwide with cycling, running and outdoor stores to create TORQ Accredited Performance Nutrition Centres. By visiting one of these centres, you will meet someone who has been expertly trained by the Sports Scientists at TORQ. The subjects they cover include Training Theory, Energy Systems, Nutrition (fuelling and recovery) and Periodisation / Peaking. To become accredited, the individual at the centre you visit will have passed a comprehensive exam set by TORQ, so you can be assured that the assistance you receive will be accurate and reliable.

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TORQ Philosophy

TORQ has a very unique philosophy. We are a Fitness Consultancy - always have been and always will be.

 

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