Skip to content
  • SHOP NOW
  • Shipping
    • IE
    • EU
    • US
    • CA
    • AUS & NZ
    • CR
    • RoW
  • Log In
TORQ Ltd
  • Store
    • TORQ Sample Packs
      • Build a Sample Pack
      • TORQ Sample Packs
      • TORQ FUELLING
      • TORQ Energy Drink
      • TORQ Energy Gel
      • TORQ Energy Bar
      • TORQ Energy Jellies
      • TORQ HYDRATION
      • TORQ Hydration Drink
    • TORQ RECOVERY
      • TORQ Recovery Drink
      • TORQ Vegan Recovery Drink
      • TORQ Recovery Plus
      • TORQ Organic Energy Drink Powder
      • TORQ PERFORMANCE FOOD
      • TORQ Pre-Race Breakfasts
      • TORQ Pre-Race Meals
      • TORQ Carb-Load Meals
      • TORQ Carb-Load Desserts
    • 1:1 Proto Products
      • 1:1 Proto Energy DrinksNEW!
      • 1:1 Proto Energy GelsNEW!
      • TORQ Tested ISO17025
      • The Protocol
      • TORQ Tested Products
      • TORQ EXPLORE
      • TORQ Explore Flapjacks
      • TORQ Explore Breakfasts
      • TORQ Explore Pasta Meals
      • TORQ Explore Desserts
    • TORQ IMMUNE SUPPORT
      • TORQ aTAC
      • TORQ BULQ RAW SUPPLEMENTS
      • TORQ 60% Protein Orzo
      • BULQ Whey Protein Concentrate
      • BULQ Pea Protein Isolate
      • BULQ Maltodextrin 20
      • BULQ Ribose
      • BULQ HMB
      • BULQ Glutamine
      • BULQ Beta-Alanine
    • TORQ DIABETES
      • TORQ GlucoRx Gel
      • BULQ 60% Protein Orzo
      • TORQ PRESS COFFEE
      • Single Malt
      • Three Peaks
      • TORQ GIFTS
      • TORQ Gift Cards
      • TORQ MERCHANDISE
      • TORQ Bottles & Mixers
      • TORQ Performance Apparel
      • TORQ Performance Equipment
  • Learning
    • Products
      • Fuelling SystemTM Products
        • Energy Drinks
        • Energy Gels
        • Energy Bars
        • Energy Jellies
      • Hydration SystemTM Products
        • Hydration Drink Powder
        • Electrolyte Plus+
          • Electrolyte PowderCOMING SOON
          • Electrolyte ShotsCOMING SOON
      • Recovery SystemTM Products
        • Recovery Drinks
        • Recovery Plus+
      • 1:1 Proto Products
        • 1:1 Proto Energy DrinksNEW!
        • 1:1 Proto Energy GelsNEW!
      • Performance Food
        • TORQ Pre-Race
          • Breakfasts
          • Pasta Meals
        • TORQ Carb-Load
          • Pasta Meals
          • Desserts
      • Explore Food
        • Explore Flapjacks
        • Explore Breakfasts
        • Explore Meals
        • Explore Desserts
      • Immune System Support
        • Background
        • TORQ aTAC
        • TORQ dFNDNEW FORMULA SOON
      • BULQ Products
        • BULQ 60% Protein Orzo
        • BULQ Whey Protein Concentrate
        • BULQ Pea Protein Isolate
        • BULQ Maltodextrin 20
        • BULQ Ribose
        • BULQ HMB
        • BULQ Glutamine
        • BULQ Beta-Alanine
      • Diabetes Products
        • Overview
        • TORQ GlucoRx Gel
      • Sample Packs
        • Build a Sample Pack
        • 6 Energy Gels
        • 12 Energy Gels
        • 6 Energy Jellies
        • 8 Organic Bars
        • 10 Energy & Hydration Drinks
        • 4 Recovery Drinks
        • 6 Explore Flapjacks
      • TORQ Press Luxury Coffee
        • Three Peaks
        • Single Malt
      • Sports Bottles & Mixers
      • High Performance Cycle Clothing
        • T-Shirts
        • Gloves
        • Socks
      • Other Exercise Equipment
        • Resistance Bands
        • Strap-It
      • TORQ Tested ISO17025
        • The Protocol
        • Tested Energy Drink Powder
        • Tested Energy Gels
        • Tested Energy Jellies
        • Tested Hydration Drink Powder
        • Tested Recovery Drink Powder
    • Sports Selector
      • Endurance Sports
        • Fuelling SystemTM
        • Hydration SystemTM
        • Recovery SystemTM
      • Outdoor & Adventure Sports
      • Team Sports
        • Low Intensity Team Sports
        • High Intensity Team Sports
      • Racket Sports
      • Combat Sports
      • Swimming
      • Hyrox
    • Latest News
    • Educational Articles
    • Educational Videos
    • Educational Resources
      • Indoor Training & Nutrition
      • Stage Race & Multi-Day Event Nutrition
      • 24 Hour Race Nutrition
      • Immune System Support
      • The TORQ Commandments
      • Fitness, Health & Nutrition Guide
      • Event Nutrition & Training Guide
      • Nutritional Guidance for Outdoor Activities
  • SystemsTM
    • TORQ Hydration System
    • TORQ Fuelling System
    • TORQ Recovery System
    • TORQ Immune Support
    • TORQ Explore System
  • About
    • Our 25 Year Story
    • Company Philosophy
    • Ethics & Sustainability
    • WADA Testing
    • Litter
  • More
    • Fitness Consultancy
    • TORQ Accredited Coaches
    • TORQ Ambassadors
    • Sponsorship Enquiries
    • TORQ E-Brochure
    • TORQ Media Centre
    • TORQ Trade Site
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
Filter by Categories
24 Event Nutrition
Cycling
Educational Videos
Immunity
Indoor Training
Mountaineering
Neilson Educational Resources
Nutrition and Performance
Sponsorship Partners
Stage Racing
Swimming
TORQ Latest
TORQ Mountain Bike Team
TORQ Running Team
TORQ Swimming Team
TORQ Teams
TORQ Track Cycling Team
TORQ Triathlon Team
Trail Running
Triathlon
Who's TORQing