No products in the basket.
Season’s greetings to you all from TORQ fitness – wishing you a very Merry Christmas and a Happy New Year. […]
How fast should your legs be spinning? Is it more efficient to grind a big gear, or twiddle a small […]
From this point onwards there will be a regular slot in the performance section of the TORQ site dedicated to […]
It is with great sadness that I hear of the death of Ed Burke, the prominent American exercise physiologist and […]
Not only did we socialize and drink alcoholic substances, but we rode our bikes lots too (and fell off occasionally). […]
The concept of the glycaemic index was first instigated by Dr. David Jenkins, a professor in nutrition at the University […]
This has been a long time coming, but as promised, here’s a little piece on short-term nutritional strategies. By ‘short-term’ […]
Well, there were 15 of them anyway. It was the guys and gals of planet ‘BOBS (Berks on Bikes)’ that […]
Here are some pretty pictures of the ROTOR (RCK) cranks and an interview with Mike Ponting, who sells and distributes […]
The final round of the Midlands Specialized Super Series at Eastridge, Shropshire was a catalyst for some superlative performances from […]
The ‘Bionic Brazilian’ Marcos Schier (No Sponsor) and Scott O’Neil (Middleburn) are certainly the TORQ men of the moment. Firstly […]
You may, or may not have followed a recent debate on the Singletrackworld website, where I and another battled out […]
TORQ have worked nationwide with cycling, running and outdoor stores to create TORQ Accredited Performance Nutrition Centres. Click here to find your nearest Accredited Retailer
You can purchase TORQ with confidence. Many of our products have organic certification or are fairly traded. Please refer to product packaging for further details
Enter your details below to sign up for our new occasional newsletter, featuring educational articles, news features and carefully selected exclusive product offers only available to subscribers.