Lanzarote, hot all year round and only a 4-hour flight away from the UK, is a fantastic training location and perfect escape from the cold, wet winter weather at home in UK. 

Everyone at TORQ would like to wish you a Merry Christmas and a very Happy New Year! 

Here at TORQ HQ we have been having a bit of a move around in our warehouse and unearthed a treasure chest containing the last few remaining custom TORQ Kona Kula Watt Framesets. 

Nick yet again demonstrates his superalitive running ability with another win, this time leading from the front in what sounds like a highly competitive field. 

Sally Bigham approached TORQ in 2008, inquisitive that she may have the potential to be a much better Mountain Biker if she understood some training and nutritional fundamentals. 

TORQ are strengthening their links with distributor ATB sales as their Italian brand Wilier sponsor TORQ’s Triathlon team for 2012. 

Chris has been having a bit of fun competing in an off-road duathlon before the serious training starts in January. 

TORQ’s Dave Mcwhinney is a very accomplished Ironman racer. 

TORQ’s Nick Shasha took part in this hugely competitive race, clocking some impressive splits and taking 3rd spot overall in a closely fort race. 

TORQ’s top duathlete is also an extremely accomplished runner. 

TORQ Fuelled Janet Birkmyre has this year dominated the World Masters Track Champ’s, held in Manchester a few weeks ago.  Having been pretty much untouchable in her category she has taken home multiple medals and broken two world record’s! 

TORQ would like to take this opportunity to wish you all a Happy Halloween.