Regularly featured in the Giro d’Italia, the viciously steep Passo Giau is a demanding ride, but the rewards are both breathtaking and humbling .   

This month’s Totally Active Magazine reviewed 5 energy gels, including our very own Rhubarb and Custard Flavour, which came away as the test winner. 

TORQ is a highly innovative Performance Nutrition brand, held in the highest regard, for its unrivalled attention to detail. 

TORQ Track Team Manager, Jan Birkmyre, takes a stunning win and the Elite National Title in her final race of the 2015 season…

The National Derny Championships took place on Sunday 29th November after twice being rained off in the summer. 

The Little Stretton to Stiperstones Villages Time Trial is a unique Shropshire event, where the idea is to travel on foot from Little Stretton to Stiperstones Village in the fastest time. 

The lovely people at ithlete have supported the TORQ Track Cycling Team by providing them with ithlete HRV measurement, with the deeper analysis and understanding that comes with an ithlete Pro account, and so we thought we would tell you more about this amazing tool and how it works for us. 

Following on from Janet Birkmyre’s article “ithlete Pro Explained“, the TORQ Track Cycling Team riders tell us how this amazing tool has helped them with their personal training. 

Mel reflects on the highs and lows of 2015 and recognises those who have helped her return to Track Cycling at this level…

As the nights draw in and the weather turns to sub zero, I always think it’s a good time to reflect on the season past. 

We weren’t going to get involved with the chaos of Black Friday, but then we thought about it a bit more. 

You may remember Ajay Pandit Chhetri from when he visited the UK back in 2011, and gave us all a lesson in how to climb hills. 

Stu Robinson decided to take on the Conwy Half Marathon as a bit of a refresher race – after only 4 weeks from hitting nearly a sub 2:20 at the Frankfurt Marathon. 

​Stu returned to the fast course Frankfurt Marathon this year to try and attack and claim that elusive sub 2.20 time, which he’d been training long and hard for.