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  • Read More

    Nutritional Strategy (Part 2).

    This has been a long time coming, but as promised, here’s a little piece on short-term nutritional strategies. 

  • Read More

    ROTOR (RCK) System Cranks.

    Here are some pretty pictures of the ROTOR (RCK) cranks and an interview with Mike Ponting, who sells and distributes them. 

  • Read More

    TORQ riders clear-up at Midlands final.

    The final round of the Midlands Specialized Super Series at Eastridge, Shropshire was a catalyst for some superlative performances from three of the TORQ-tuned. 

  • Read More

    Carnival.

    The ‘Bionic Brazilian’ Marcos Schier (No Sponsor) and Scott O’Neil (Middleburn) are certainly the TORQ men of the moment. 

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    Nutritional Strategy (part 1).

    You may, or may not have followed a recent debate on the Singletrackworld website, where I and another battled out our differences over some nutritional advice I gave for and leading up to the Red Bull Mountain Mayhem event. 

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    The ‘Jason Le Page’ files 5 – fishing, beer gardens and ‘permalard’.

    Jason Le Page is a Downhill Mountain Biker who lives on Guernsey (one of the Channel Islands for those of you who may be geographically challenged). 

  • Read More

    Steve and Jeremy hammer home at National Champs.

    The National Championships this year took place on a testing course near Ludlow, Shropshire. 

  • Read More

    ‘TORQ’ing ‘DIRT’y.

    For all you Downhillers, BSX and BMXers out there, TORQ has now teamed up with DIRT mag to produce regular fitness and performance features. 

  • Read More

    A Background to Carbohydrate.

    Carbohydrate is the key to metabolic energy. 

  • Read More

    Muesli with OJ?

    That’s right – muesli with fresh orange juice. 

  • Read More

    Red Bull Reflections.

    Team TORQ FITNESS have been there, done it and now we’re having a little kip and resting our flaked-out pins. 

  • Read More

    Team TORQ FITNESS get ready for Red Bull 2002.

    The Red Bull Mountain Mayhem is drawing closer. 

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