Uncategorized
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Gorrick mud-bath.
There has been a mixture of reactions from my riders regarding the 10th anniversary Gorrick ‘mud-bath’ last weekend (26th May).
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Steve’s World Cup debut.
After a storming ride at the last round of the NPS (Catton Hall), Steve Farmer’s 9th place in the Pro-Elite class was enough to secure him 2 vital UCI points enabling him to race the World Cup at Houffalize.
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Vital nutrition for Red Bull 24-hour – only £40-00 for 10kg!
If you’re competing in the Red Bull 24-hour next month, you’ve got to read this article.
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Scary cancer link to everyday foods.
Well, I spat out my rice crispies yesterday when I read a about this stunning revelation in the Saturday papers.
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Training Theory 2.
In order to optimise your training stimulus, you must ensure that the conditions are perfect for this to occur.
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TORQ in cahoots with Singletrackworld.com.
For all you diehard fans of the madformountainbiking.com
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A Double Whammy at NPS 2.
The second round of the NPS this weekend proved highly positive for many of the TORQ-tuned.
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The ‘Jason Le Page’ files 4 – too much of a good thing.
Jason Le Page is a Downhill Mountain Biker who lives on Guernsey (one of the Channel Islands for those of you who may be geographically challenged).
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Goodbye ‘FHM Bionic’… Hello ‘Men’s Fitness’.
Just a quickie!
Alas, my writing exploits with FHM Bionic Magazine have come to an end.
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Training Theory 1.
If you want to get the most out of your training, it really helps if you understand the scientific basis of training theory.
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Beat hayfever the natural way.
Sneezing fits, itchy red eyes and tickling, runny nose?
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Pre-season Snowdonia trip for the TORQ-tuned.
After an exhausting yet exhilarating weekend in Snowdonia, North Wales, the TORQ-tuned riders return home both physically and psychologically primed for a season of peak performance.
