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Why Should I Fuel (Cycling)?

Posted on July 6, 2017 (May 10, 2018) by Matt Hart
YouTube video

Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and boosts performance.

Video run time: 4:41

Follow this video with either our TORQ Fuelling System or TORQ Fuelling System (Running) video.

Posted in Educational Videos

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Thunder Run – The Next Instalment
Fasted Training or ‘Training Low’
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Further Reading

  • Why Should I Fuel (Cycling)?

    Why Should I Fuel (Cycling)?

    Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and ...
  • Why Should I Fuel (Running)?

    Why Should I Fuel (Running)?

    Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and ...
  • TORQ Fuelling System

    TORQ Fuelling System

    This brief video explains how to combine TORQ's energy drinks, gels, bars and chews for optimal fuelling during exercise. Video run ...
  • TORQ Fuelling System (Running)

    TORQ Fuelling System (Running)

    This brief video explains how to combine TORQ's gels with plain water or TORQ Hypotonic drink in high perspiration situations ...
  • TORQ Recovery System

    TORQ Recovery System

    Discover why and how you need to recover after exercise and how our highly effective 4-phase Recovery System helps you. Video ...
  • TORQ Recovery System (Running)

    TORQ Recovery System (Running)

    Discover why and how you need to recover after exercise and how our highly effective 4-phase Recovery System. Video run time: ...
  • Facilitated Transport and Hydration

    Facilitated Transport and Hydration

    Find out how and why glucose and sodium work together to significantly facilitate the hydration process - something that neither ...

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