Skip to content
MENUMENU
  • Store Home
  • Checkout
  • Log In
TORQ Ltd
MENUMENU
  • About
    • Company Philosophy
    • Product Screening
    • Ethics & Sustainability
    • Litter Policy
  • Products
    • FUELLING SYSTEMTM
      • About
      • TORQ Energy Drink
      • TORQ Energy Gel
      • TORQ Energy Bar
      • TORQ Energy Chew
      • HYDRATION
      • TORQ Hydration Drink
      • TORQ Energy Drink
      • TORQ Organic Energy Powder
    • Recovery SystemTM
      • About
      • TORQ Recovery Drink
      • TORQ Vegan Recovery Drink
      • TORQ Recovery Plus
      • TORQ Organic Energy Powder
      • IMMUNE SYSTEM SUPPORT
      • TORQ dFND
      • TORQ aTAC
    • SNAQ
      • SNAQ Breakfasts
      • SNAQ Meals
      • EXPLORE
      • Explore Flapjacks
      • Explore Breakfasts
      • TORQ PRESS COFFEE
      • Three Peaks
      • Single Malt
    • BULQ
      • BULQ 60% Protein Pasta
      • BULQ 60% Protein Orzo
      • BULQ Whey Protein Concentrate
      • BULQ Pea Protein Isolate
      • BULQ Maltodextrin 20
      • BULQ Ribose
      • BULQ HMB
      • BULQ Glutamine
      • BULQ Beta-Alanine
    • Diabetes
      • TORQ GlucoRx Gel
      • TORQ 60% Protein Pasta
      • TORQ 60% Protein Orzo
      • CLOTHING & EQUIPMENT
      • TORQ Clothing
      • TORQ Equipment
      • TORQ Resistance Bands
      • TORQ Bottles
    • GIFTS
      • Christmas Gifts
      • Gifts
      • Vouchers
      • LIMITED OFFERS
      • Limited Offers
      • NEW PRODUCTS
      • New ProductsNEW!
  • Consultancy
    • Fitness Consultancy
    • TORQ Performance Accredited Coaches
  • TORQ Fuelled
    • TORQ Ambassadors
    • Performance MTB Team
    • Performance Run Team
    • Performance Tri Team
    • Performance Track Team
    • Sponsorship Enquiries
  • Learning
    • Articles
    • Educational Videos
    • Educational Resources
      • Indoor Training & Nutrition
      • Multi-Day Event Nutrition
      • 24 Hour Race Nutrition
      • Immune System Support
      • The TORQ Commandments
      • Educational Resources PDF
    • Jargon Buster
  • Events
    • Shows & Events
    • Zwift Meetups
    • Event Nutrition
    • Event Training
    • Educational Resources
      • Indoor Training & Nutrition
      • Multi-Day Event Nutrition
      • 24 Hour Race Nutrition
      • Immune System Support
      • The TORQ Commandments
      • Educational Resources PDF
  • News
    • TORQ Latest
    • TORQ Teams
    • Who's TORQing
  • Contact
    • UK Head Office
    • UK & International Distributors
    • UK & International Shipping
    • TORQ Media Centre
    • TORQ Trade
Shop Now latest news fuelling systemTM recovery systemTM
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Filter by Categories
24 Event Nutrition
Col Collective
Educational Videos
Holiday Partners
Immunity
Indoor Training
Neilson Educational Resources
Nutrition and Performance
Sponsorship Partners
Stage Racing
TORQ Latest
TORQ Mountain Bike Team
TORQ Running Team
TORQ Swimming Team
TORQ Teams
TORQ Track Cycling Team
TORQ Triathlon Team
Uncategorized
Who's TORQing

Why Should I Fuel (Running)?

Posted on June 15, 2017 (May 10, 2018) by site_master

Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and boosts performance.

Video run time: 4:41

Follow this video with either our TORQ Fuelling System or TORQ Fuelling System (Running) video.

Posted in Educational Videos

Post navigation

TORQ Fuelling System
TORQ Partner With Continental Thunder Run

Archives

  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2007
  • 2006
  • 2005
  • 2004
  • 2003
  • 2002
  • 2001
TORQ Accredited

TORQ have worked nationwide with cycling, running and outdoor stores to create TORQ Accredited Performance Nutrition Centres. Click here to find your nearest Accredited Retailer

TORQ Assured

You can purchase TORQ with confidence. Many of our products have organic certification or are fairly traded. Please refer to product packaging for further details

Newsletter

Enter your details below to sign up for our new occasional newsletter, featuring educational articles, news features and carefully selected exclusive product offers only available to subscribers.

Terms & Conditions | Cookie Policy | Privacy Policy
©2022 TORQ Ltd. All Rights Reserved
✕
Your Cart
0