Use Hydration Drink Only

If you’ve landed on this page, it’s because the indoor training session you’re doing doesn’t require extra fuel, but it does require hydration.

Indoor training sessions lasting less than an hour, even if intense, can take advantage of the carbohydrate you have stored in your liver and muscles so there is no need to take on board additional fuel. The only exception to this rule would be if today’s intense 1-hour session was following another demanding session yesterday, or if you have another demanding session tomorrow following today’s session. That said, if this was the case, you shouldn’t have landed on this page anyway!

As you don’t need to worry about fuelling your performance, you are able to focus 100% on hydration and our TORQ Hydration Drink has been formulated with this single goal in mind. TORQ Hydration Drink is hypotonic (less concentrated than your blood) so passively diffuses into your body, but also benefits from a process called ‘Facilitated Transport’ whereby glucose and sodium molecules combine to pump fluid rapidly into the blood. It’s the combined passive and facilitated transport mechanisms that make TORQ Hydration Drink so incredibly effective.

Watch the short video below to understand how this process works. Please note that we reference TORQ Hypotonic – this is exactly the same product as TORQ Hydration, we have just changed the name recently.

YouTube video

TORQ Hydration will hydrate you significantly faster than an electrolyte tablet or plain water and you won’t feel bloated, so will be able to keep drinking and taking on board vital fluid and electrolytes with no obstruction.

TORQ Hydration Products

For further information or to purchase TORQ Hydration Drink, click HERE.