Performance Nutrition
Â
Performance Education
ÂPerformance Athletes
ÂPerformance Consultancy
ÂPerformance Updates
TORQ Latest
View More...
Would you like to join the team at TORQ? - Since this is such a unique and exciting opportunity for a Sports Scientist at TORQ, we wanted to ask you… 
Blueprint Of An Olympian - Blueprint of an Olympian | Inside the World of Olympic Swimmer Ollie Morgan Step inside the relentless, high-performance world of… 
Preventing Relative Energy Deficiency in Sport (RED-S) - We explore some of the challenges that physically active people can face should they struggle to meet their daily energy… TORQ Educational Videos
View More...
Why Should I Fuel (Running)? - Watch this concise, yet comprehensive video to learn how fuelling with carbohydrate during exercise delays the onset of fatigue and… 
TORQ Fuelling System (Running) - This brief video explains how to combine TORQ's gels with plain water or TORQ Hypotonic drink in high perspiration situations… 
TORQ Fuelling System - This brief video explains how to combine TORQ's energy drinks, gels, bars and chews for optimal fuelling during exercise. Video… TORQ Archives
View More...
The hills are calling us – and we’re going! - The training camp for the ‘TORQ tuned’ riders is finally going to happen after a season riddled with foot and… TORQ-tuned Byatt wins final round of SAMS. - With staggering end of season form, Paul Byatt (Cyclone Cycles) won in the Expert category at the final round of…
A few spaces left. - Winter aint all that depressing really, especially when you've got something to look forward to. If you're togged up in… 
