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With winter in full swing now and the weather set to get colder as we move deeper into January, our […]
The Performance Weight LossTM program is an initiative exclusive to TORQ and one that focusses on driving physical fitness forwards […]
In this short article, we literally do what it says on the tin – we string together all of the […]
With winter upon us, this article looks specifically at hydration and fuelling with regard to indoor training. In principle, there […]
In our separate Nutritional Health article from this series, we have talked in principle about the kinds of foods you should be […]
The nutrition you put into your body is of huge importance from a health and performance perspective and although we […]
It may seem odd to harp back to theory originating from 1967 by a scientist called Yakovlev, but the basic […]
TORQ have worked nationwide with cycling, running and outdoor stores to create TORQ Accredited Performance Nutrition Centres. Click here to find your nearest Accredited Retailer
You can purchase TORQ with confidence. Many of our products have organic certification or are fairly traded. Please refer to product packaging for further details
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