Today, we look back to the Summer to the National Relay Championships, where the TORQ team performed admirably yet again for the third year running. 

So what on earth inspires a person to wish to run on a treadmill for more than 20 minutes? I 

With her Winter training well under way, TORQ-fuelled track cyclist Jan Birkmyre tells us about her focus for the 2015 season…

According to research, just 8% of us will keep our New Year’s resolutions, so I have avoided even the suggestion of failure by not making any … and I have to tell you, I really recommend it, it feels good!  

Looking back over the 2014 season, Nick has had some great results in a multitude of sports. 

It has to be said that in triathlon, the biggest and greatest race outside of the Olympics is the IRONMAN Hawaii World Championships. 

On September 7th 2014, I took part in the first ever Brighton Marina swim, which involved either a 500 metre or 2,000 metre (2Km) swim. 

Tracey Dean

How do you recover from a 24 hour mountain running race in the outer Hebrides, well race a 2300ft Half Trail Marathon in Snailbeach (Shropshire) a week later of course! 

Jan Birkmyre reports from a week of racing at the World Masters Track Championships, where 420 riders from 33 different nations set out to win the opportunity to wear the coveted rainbow stripes…

It’s hard to believe that only four weeks have passed since my week at the World Masters Track Championships (which marked the end of my race season), as so much has happened in that time: I have done countless loads of laundry, been ill (and happily got well again), had a week’s holiday and almost caught up on the work that I thought I could do between races up in Manchester (when will I ever learn?). 

Two Iron distance races within 3 weeks… You must be bonkers, yet our Eleanor’s form was so strong, she was up for the challenge! 

I set out with the intention of finding a team that would take the title and set a new World Masters’ Record, which sounded straight forward enough…

Most people who have watched team pursuiting will have seen only the very best in the world aplying their trade.  

To race the European ITU Triathlon championships, you need to qualify at one of the British Triathlon’s 3 designated races. 

Chris Standidge had another good crack at the 70.3 World Championships.