For anyone engaging in prolonged physical activity, fuelling isn’t just about maintaining energy—it’s about unlocking the body’s full potential and avoiding preventable fatigue. 

Hydration plays a quiet but critical role in how our bodies perform, especially during physical activity. 

Our 25th anniversary marks a quarter-century of empowering active individuals to push limits and achieve more. 

From Everyone at TORQ – Merry Christmas and a Happy New Year! 

Membership has its privileges, so sign up to become a member of the TORQ VIP Lounge by scrolling to the footer at the bottom of this page and entering your email address. 

The world of professional sport is an environment in which the word “stagnation” sends shivers down the spines of athletes. 

To celebrate TORQ’s 25th Anniversary, TORQ’s owner Matt Hart will be travelling to Sri Lanka in March 2025 to cycle Sri Lanka’s 5-stage premier gravel adventure. 

We’re delighted to announce the official launch of the long-awaited TORQ Energy Jellies…

After many hours of product development, we do sincerely believe that this will have been worth the wait! 

We can’t quite believe that TORQ is a quarter of a century old this year and many of you will have followed us for a large part of that journey if not all of it. 

Sleep is critical to athletic development, yet so many of us neglect this most primal, instinctively driven period of recovery. 

I’m an international swimmer originally from South Shropshire and now training at the University of Birmingham. 

Singer-Songwriter by trade, long distance runner by passion, James Cottriall is a 2:47 marathoner who is using Torq to fuel his six-star marathon major journey, which will being in April 2024 in London!