Just as we spend weeks, months or even years training towards our goals to improve our physical strength and endurance, should we also consider training our digestive system so that it delivers the nutrients we need more comfortably and efficiently? 

Our #TORQFuelled ambassadors have returned to racing in 2022 with the bit between their teeth after the pandemic scuppered many of their plans and here we showcase some of the outstanding results of the year to date. 

Those marketing ‘Hydrogel Technology’ claim that their products relieve gastro-intestinal complaints and offer a better delivery of carbohydrate to the muscles. 

Since the 1930’s the effects of carbohydrate on endurance performance has been subject to investigation. 

We’re sure this won’t come as a shock to you, but unfortunately due to significant inflationary pressures, we are going to have to raise our prices from Monday 9th May. 

If you’re going on a long journey in the car, you have to make sure your fuel tank is topped up before you leave. 

After a couple of years of disruption with Covid, TORQ in your Sleep is back and it’s not very far away! 

To celebrate the launch of our NEW Cola Caffeine Energy Drink and in recognition of the fact that mid winter is the most likely time to pick up a cold or flu, we’ve laid on an exceptional offer for you. 

The delicious taste of fresh Cola, coupled with a whopping 100mg of natural caffeine (from Guarana) per 500ml serve. 

What is caffeine, what does it do, how does it enhance sporting performance and when should you consume it for optimal benefits? 

We conclude our 3-part series on periodisation and peaking with the exciting topic of peaking your form so that you perform optimally at the important events you have planned for the season. 

If you’re feeling a little bit disillusioned as winter and covid draws on, dreaming of riding your bike in the sunshine with some big views, then this new video ‘Full Circle’ featuring TORQ-Fuelled Mike Cotty is a “must-watch” for the New Year.