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    String it Together

    In this short article, we literally do what it says on the tin – we string together all of the points raised within the other articles in this series, making sense of it all. 
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    Performance Weight Loss

    The Performance Weight LossTM program is an initiative exclusive to TORQ and one that focusses on driving physical fitness forwards to provide an increasingly positive spiral of events, having an unrivalled impact on body fat loss. 
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    Hydration & Fuelling

    With winter upon us, this article looks specifically at hydration and fuelling with regard to indoor training. 
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    Optimal Nutrition

    In our separate Nutritional Health article from this series, we have talked in principle about the kinds of foods you should be leaning towards on a day-to-day basis from a health perspective. 
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    Nutritional Health

    The nutrition you put into your body is of huge importance from a health and performance perspective and although we feel we have a fabulous product range designed to augment performance, there are simply some areas where alas even TORQ falls short. 
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    Effective Training

    It may seem odd to harp back to theory originating from 1967 by a scientist called Yakovlev, but the basic principles surrounding ‘getting fit’ are still as true today as they were back then. 
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    Equinox24 Run – The Final Chapter

    In our fourth and final Equinox24 post, we want to talk to you about Hydration. 
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    Equinox24 Run – Part 3

    In our penultimate article on the subject of this year’s Equinox24 Run, we want to talk to you about the TORQ Fuelling System and nutrition in general and how to get the strategy correct for the event. 
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    Equinox24 – The Next Instalment

    In our previous Equinox24 Run related article, we shared a PDF document with you to provide some insight into preparing and fuelling yourselves for the event. 
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    TORQ Partner With Equinox 24

    We’re proud to announce (and in case you didn’t know) that we are the official performance nutrition sponsors for this year’s Equinox24 Run
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    TORQ & Honda Racing

    TORQ have been working with the Honda BSB Team over that last 6 months, educating the riders and support staff on sport specific nutritional interventions, along with correct training methods in order to enhance the riders’ performance. 
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    NEW Caramel Latte TORQ Gel

    Just when you thought we couldn’t possibly innovate any further with our gel flavours, well it looks like we might have gone and done it again…

    The new Caramel Latte TORQ Gel (with Guarana) is revolutionary in every sense of the word.