Media Category: Recovery
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Would you like to join the team at TORQ?
Since this is such a unique and exciting opportunity for a Sports Scientist at TORQ, we wanted to ask you directly if you’re interested or if you know someone who might be? -
Blueprint Of An Olympian
Blueprint of an Olympian | Inside the World of Olympic Swimmer Ollie MorganStep inside the relentless, high-performance world of Olympic swimmer Ollie Morgan.
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Preventing Relative Energy Deficiency in Sport (RED-S)
We explore some of the challenges that physically active people can face should they struggle to meet their daily energy requirements. -
Hydration Summed Up
Hydration plays a quiet but critical role in how our bodies perform, especially during physical activity. -
Fuelling Summed Up
For anyone engaging in prolonged physical activity, fuelling isn’t just about maintaining energy—it’s about unlocking the body’s full potential and avoiding preventable fatigue. -
Recovery Summed Up
Recovery is more than a passive process—it’s where progress truly takes shape. -
Recovery
Recovery is more than a passive process—it’s where progress truly takes shape. -
Fuelling
For anyone engaging in prolonged physical activity, fuelling isn’t just about maintaining energy—it’s about unlocking the body’s full potential and avoiding preventable fatigue. -
Hydration
Hydration plays a quiet but critical role in how our bodies perform, especially during physical activity. -
Winning In Sri Lanka!
Our 25th anniversary marks a quarter-century of empowering active individuals to push limits and achieve more. -
Merry Christmas & Happy New Year!
From Everyone at TORQ – Merry Christmas and a Happy New Year! -
The TORQ VIP Lounge
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