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Who's TORQing

TORQ Latest

  • Read More

    NEW Explore Flapjacks

    We are very excited to announce the launch of our brand NEW Explore Flapjacks, available in Organic Apple Strudel, Organic Ginger Cake and Organic Carrot Cake flavours. 
  • Read More

    Stage Race & Multi-Day Event Nutrition

    At long last, we have put together a definitive nutritional guide for stage-racing and multi-day events. 
  • Read More

    20 Years of TORQ

    Although perhaps better-known for our cutting-edge Performance Nutrition products, did you know that TORQ has been a cutting-edge Fitness Consultancy since 1999 and one of the reasons we originally called ourselves TORQ was because successful coaching and consultancy requires extemporary communication. 
  • Read More

    Indoor Winter Training Resources

    With winter in full swing now and the weather set to get colder as we move deeper into January, our Fitness Consultancy have put together some very useful resources to help you to get the most out of your winter training. 
  • Read More

    BBC Publish ‘Diet of the Future’

    This article today from the BBC talks about an area that we are in broad agreement with here at TORQ, not just from a sustainability perspective, but from a health and performance standpoint too. 
  • Read More

    2019 Indoor Training Guide

    With 2019 upon us and the weather unlikely to get better any time soon, our Fitness Consultancy has put together a comprehensive selection of FREE digital resources to help you to get the most out of your indoor winter training. 
  • Read More

    Our Christmas Hours

    We would like to take this opportunity to wish you a very Merry Christmas and a Happy New Year. 
  • Read More

    Limited Edition Christmas Spice Breakfast

    You will hopefully be aware that we recently launched our new SNAQ performance-optimised breakfasts. 
  • Read More

    Offers End Today

    We rolled our Black Friday deals over into the weekend and will keep them going for just one more day, so get your orders in before midnight tonight…

    Click HERE to view our limited offers:

    https://www.torqfitness.co.uk/product-category/black-friday 

  • Read More

    Black Friday Open

    Our Black Friday Sale is now open and we think we’ve been quite restrained in waiting until now to launch it! 
  • Read More

    Mince Pie Bars 2018

    They’re back! Our Limited Edition Spiced Mince Pie TORQ Bars are back on the shelves ahead of the rapidly approaching festive season. 
  • Read More

    Equinox24 Run – The Final Chapter

    In our fourth and final Equinox24 post, we want to talk to you about Hydration. 

Posts pagination

< 1 … 10 11 12 13 14 15 16 17 18 19 20 … 35 >
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Further Reading

  • TORQ 1:1 Proto - Deep Dive

    TORQ 1:1 Proto – Deep Dive

    Our NEW 1:1 Proto range has landed. We want to make sure that you understand the science behind the formulations ...
  • NEW TORQ 1:1 Proto

    NEW TORQ 1:1 Proto

    Elite athletes have been fuelling at up to 90g carbohydrate per hour, using 2:1 glucose-fructose formulations, because science supported that ...
  • How Should I Fuel My Marathon?

    How Should I Fuel My Marathon?

    Fuelling the perfect marathon performance means considering your pre-event nutrition as well as taking the correct fuel sources on board ...
  • NEW TORQ Talk Podcasts

    NEW TORQ Talk Podcasts

    We're proud to announce our first ever podcast. It's on the subject of Nutrition for Marathon Training and we cover ...
  • Nutrition For Marathon Training: The Definitive Guide

    Nutrition For Marathon Training: The Definitive Guide

    Preparing for a marathon is just as much about what you eat as it is about what you do with ...
  • Christmas Opening Hours

    Christmas Opening Hours

    From Everyone at TORQ – Merry Christmas and a Happy New Year! If you want to guarantee your TORQ delivery before ...
  • BBC Says 'Unprecedented Flu Season'

    BBC Says ‘Unprecedented Flu Season’

    According to the BBC, the number of flu patients in hospital has hit a record high in England for this ...
  • Would you like to join the team at TORQ?

    Would you like to join the team at TORQ?

    Since this is such a unique and exciting opportunity for a Sports Scientist at TORQ, we wanted to ask you ...
  • Blueprint Of An Olympian

    Blueprint Of An Olympian

    Blueprint of an Olympian | Inside the World of Olympic Swimmer Ollie Morgan Step inside the relentless, high-performance world of Olympic ...
  • Preventing Relative Energy Deficiency in Sport (RED-S)

    Preventing Relative Energy Deficiency in Sport (RED-S)

    We explore some of the challenges that physically active people can face should they struggle to meet their daily energy ...
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