TORQ owner Matt Hart is helping the inspirational William Tan get from Land’s End to John o’Groats in just 9 days on his hand bike with friends Peter and Alan. 

TORQ owner Matt Hart is helping the inspirational William Tan get from Land’s End to John o’Groats in just 9 days on his hand bike with friends Peter and Alan. 

There are just a few days to go now until TORQ owner Matt Hart departs from Land’s End with the talented and inspirational Dr William Tan, along with teamies Peter, Alan and Dave. 

TORQ owner Matt Hart is cycling from Land’s End to John o’Groats from 5th June, assisting the inspirational Dr William Tan, a hugely talented medical professional and hand cyclist from Singapore who has experienced such incredible adversity in his life. 

Those of you accustomed to reading our articles will know that we like to ‘Myth-Bust’ every now and again. 

We are very excited to announce the launch of our brand NEW Explore Flapjacks, available in Organic Apple Strudel, Organic Ginger Cake and Organic Carrot Cake flavours. 

At long last, we have put together a definitive nutritional guide for stage-racing and multi-day events. 

Although perhaps better-known for our cutting-edge Performance Nutrition products, did you know that TORQ has been a cutting-edge Fitness Consultancy since 1999 and one of the reasons we originally called ourselves TORQ was because successful coaching and consultancy requires extemporary communication. 

With winter in full swing now and the weather set to get colder as we move deeper into January, our Fitness Consultancy have put together some very useful resources to help you to get the most out of your winter training. 

This article today from the BBC talks about an area that we are in broad agreement with here at TORQ, not just from a sustainability perspective, but from a health and performance standpoint too. 

With 2019 upon us and the weather unlikely to get better any time soon, our Fitness Consultancy has put together a comprehensive selection of FREE digital resources to help you to get the most out of your indoor winter training. 

We would like to take this opportunity to wish you a very Merry Christmas and a Happy New Year.