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Nutrition and Performance
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Energy Boost
We’ve been wanting to write this article for some time, because having been fitness consultants and coaches for many years, […]
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TORQ Fuelling System
For years, we thought long and hard at TORQ about how we can make endurance fuelling easier to understand and […]
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Power To The Pedals
We’ve recently teamed up with the Col Collective to produce a series of articles for their new ‘Learn’ section on […]
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Fuel & Hydrate
At the NEC Cycle Show this year, we ran a couple of TV monitor screens from our exhibition stand circulating […]
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The Col Collective
After completing his recent epic Ultra Endurance cycling challenge ‘The Road 2 Mt Blanc’, a 1000km non-stop ride, taking in […]
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Sportive Tips
TORQ-Fuelled ultra endurance cyclist, Mike Cotty, is a veteran of some of the world toughest sportives. With over 20 years […]
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Protein during Exercise
Here at TORQ, the functionality of every product we produce is backed up by a sound level of peer reviewed […]
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Managing Diabetes
We recently ran a story in the news section http://www.torqfitness.co.uk/news/team-blood-glucose explaining how we’re getting involved with Team Blood Glucose to […]
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Electrolyte Tablets
The last time we had a rant on the TORQ website it was about last year’s Panorama program. If you […]
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Climb Better
When someone says they’re a ‘good climber’ it kind of conjures up a suggestion of mystique and fantasy with me? […]
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Mystery Revealed
After much hype and banter over the last few weeks, TORQ’s new ‘Mystery Flavour’ gel is announced. So, as a […]
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Andalucía Bike Race
With the race season almost upon us, many serious athletes’ winter training is now reaching its peak; late February/early March […]
