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    20 Years of TORQ

    Although perhaps better-known for our cutting-edge Performance Nutrition products, did you know that TORQ has been a cutting-edge Fitness Consultancy since 1999 and one of the reasons we originally called ourselves TORQ was because successful coaching and consultancy requires extemporary communication. 
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    Indoor Winter Training Resources

    With winter in full swing now and the weather set to get colder as we move deeper into January, our Fitness Consultancy have put together some very useful resources to help you to get the most out of your winter training. 
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    BBC Publish ‘Diet of the Future’

    This article today from the BBC talks about an area that we are in broad agreement with here at TORQ, not just from a sustainability perspective, but from a health and performance standpoint too. 
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    2019 Indoor Training Guide

    With 2019 upon us and the weather unlikely to get better any time soon, our Fitness Consultancy has put together a comprehensive selection of FREE digital resources to help you to get the most out of your indoor winter training. 
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    2:1 Maltodextrin : Fructose

    TORQ have delivered 2:1 Maltodextrin:Fructose (MF) Rapid Energy Delivery since 2005. 
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    Energy Drink Revolution

    Some time ago we wrote an article heavily criticising the concept of Electrolyte Tablets on the basis that they don’t fuel performance and aren’t particularly effective as a source of hydration either. 
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    Isotonic, Hypotonic or Hypertonic?

    Are you confused about the technical words nutrition companies use to describe the merits of their products? 
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    Hypotonic Single Serves

    TORQ Hypotonic, our high performance hydration drink mix, is now available from stores nationwide in new single sachets, merchandised on a backing card detailing full usage instructions. 
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    SNAQ Meals Launched

    Or should we say ‘lunched’? Our SNAQ meals have been developed alongside our long-standing Performance Nutrition range with a sole aim – to provide healthy natural foods, specifically formulated to suit the needs of physically active people. 
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    Research-Proven Gel Formulations

    You’d think that with delightful energy gel taste sensations like our newly released Lemon Drizzle and Cherry Bakewell flavours (not to mention the existing Rhubarb & Custard, Raspberry Ripple, Apple Crumble, Strawberry Yoghurt and Banoffee options) that all we care about at TORQ is how great our products taste! 
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    NEW Gels Now Available

    We have now launched 2 brand new flavour profiles of our hugely popular TORQ Gel. 
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    Soft Winter Fuel

    With the excitement surrounding our special Limited Edition Spiced Mince Pie TORQ bar still lingering into the New Year, we thought that now would be a great time to remind you what a unique and effective product our TORQ Energy Bar is.