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Nutrition and Performance
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Thunder Run – The Next Instalment
In our previous Conti Thunder Run related article, we shared a PDF document with you to provide some insight into […]
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TORQ Partner With Continental Thunder Run
We’re proud to announce (and in case you didn’t know) that we are the official performance nutrition sponsors for this […]
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Why Fuel Video?
A little while ago we published the following article where we used animations of a cyclist consuming differing levels of […]
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TORQ Hypotonic Education
With the launch of our new Watermelon flavoured Hypotonic drink this year, we’ve put together a short 60-second video to […]
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Why Should I Fuel?
To help you better understand the fuelling process, we’ve strung together a series of short animations to demonstrate exactly what […]
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Grams of Carbohydrate?
How many grams of carbohydrate can the human body absorb per hour during exercise? Did you know that the amount […]
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Energy Boost
We’ve been wanting to write this article for some time, because having been fitness consultants and coaches for many years, […]
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TORQ Fuelling System
For years, we thought long and hard at TORQ about how we can make endurance fuelling easier to understand and […]
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Power To The Pedals
We’ve recently teamed up with the Col Collective to produce a series of articles for their new ‘Learn’ section on […]
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Fuel & Hydrate
At the NEC Cycle Show this year, we ran a couple of TV monitor screens from our exhibition stand circulating […]
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The Col Collective
After completing his recent epic Ultra Endurance cycling challenge ‘The Road 2 Mt Blanc’, a 1000km non-stop ride, taking in […]
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Sportive Tips
TORQ-Fuelled ultra endurance cyclist, Mike Cotty, is a veteran of some of the world toughest sportives. With over 20 years […]
