Nutrition and Performance
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TORQ launches new energy drinks.
One of the most annoying side effects of using an energy drink properly is that, despite the benefits, it can hit you hard where it hurts, in the pocket!
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The Talented Eleutherococcus.
It sounds like a brand-new wonder drug, or one of those bacteria that kills you if you don’t cook your meat properly.
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You only have an hour so make the most of it!
In order to improve your fitness, you will need to manipulate one of the following three training variables:-
·The duration of your work out (how long each session is).